Meet the PWR Studios Team

Rachael Burke - Founder + Trainer

Founder of PWR Studios

Helping women feel strong, confident & empowered in their bodies

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Specialising in:
✔ Fat Loss Specialist
✔ Sustainable Fitness & Nutrition

✔ Lifestyle Transformation
✔ Menopause Support & Well-being
✔ Confidence & Mindset Coaching

I’m Rachael, the founder of PWR Studios, a women’s-only gym designed to be a space where you can train, push your limits, and feel amazing—without restriction, guilt, or burnout. As a personal trainer, certified nutritionist, and menopause support coach, I help women create a balanced, healthy lifestyle that feels good and lasts.

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My own journey started when I felt lost, lacking confidence, and unhappy in my body. Getting a PT changed my life, helping me discover a strength I didn’t know I had. Now, I do the same for others—helping women achieve fat loss, build strength, and improve their overall well-being through a realistic, sustainable approach to fitness, nutrition, and mindset.

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I know first-hand that diets don’t work long-term and that the all-or-nothing mentality often leads to frustration. That’s why I focus on small, daily habits that create lasting results—without cutting out the foods you love or spending hours in the gym. Whether you’re just starting out, navigating menopause, or looking to break through a fitness plateau, I’ll help you feel strong, confident, and in control of your journey.

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Ways to Work with Me:

• Strength & Fat Loss Coaching – Sustainable training & nutrition tailored to you

• Nutrition Coaching - Focusing on overall health, sustainable habits and fat loss 

• Menopause Support – Helping you manage symptoms & feel your best at every stage of life

• Confidence & Mindset Coaching – Building self-belief and resilience alongside your fitness goals

• PWR Studios Classes & Coaching – Join an empowering community of women lifting each other up

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I believe every woman deserves to feel powerful, capable, and at home in her body—and I’d love to help you get there.

Let’s build your strongest, happiest self together!

Click the link below to get started:

👉 www.rachaelburkecoaching.com

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Georgie Fairfield - Personal Trainer

Specialising in:

• Weight Training

• Fat Loss & Strength Building

• Sustainable Lifestyle Changes

• Online & 1:1 Coaching

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I’m a passionate personal trainer specialising in weight training and weight loss, dedicated to helping you feel stronger, more confident, and in control of your fitness journey. My approach focuses on proper technique, progressive strength training, and realistic lifestyle changes to create lasting results.

Through online coaching, 1-1 sessions, and personalised programs, I provide the guidance and support you need to stay consistent, celebrate every milestone, and build a healthier, happier lifestyle.

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What I Offer:

• Strength & Weight Training – Helping you build muscle, improve form & gain confidence in the gym

• Personalised Coaching – Tailored programs designed to fit your goals & lifestyle

• Sustainable Fat Loss – A balanced approach to achieving results without extreme restrictions

• Support & Accountability – A motivating environment that keeps you consistent & on track

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Fitness should be empowering, enjoyable, and sustainable—let’s make it work for you! Get in touch today to start your journey.

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Pauline Barton - Class Instructor

I am Pauline Barton and I have been on my own personal fitness journey for a number of years, taking part in tough mudders, 5k, 10k and half marathons. I also enjoy wild water swimming which helps support my mental and physical wellbeing I can regularly be found at the beach.  Recently I have trained and completed a Hyrox doubles and solo event.

I am currently training a team to compete in a Hyrox relay competition aswell as training myself and partner for another doubles event.

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I am very focused on ensuring individuals not only train correctly but get the most out of their workouts. PWR Sweat classes are based on Hyrox fundamentals think running, box jumps, burpees, wall balls, activities that make you feel physically and mentally stronger and fitter each week.  

See you at your next training session x

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Caitlyn Rose - Dance Fitness Instructor

Join Caitlyn for an uplifting  dance fitness experience every Tuesday evening at PWR from 6:30–7:15 PM! My fitness journey began a few years ago, and after discovering dance fitness during the lockdown, I  flipped her life around and hasn’t looked back. I am passionate about living a happy and healthy life, and finding the fun in fitness! I started teaching my own classes in 2021 and now offers a blend of exercises and simple dance moves that make every class an uplifting, fun workout. With the lights down low and the disco lights on, you will have a guaranteed fun and sweaty session. Whether you’re a seasoned dancer or just starting out, my classes are the perfect way to let loose and have fun while working up a sweat! Hope to see you in class!

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Olivia Taylor - Personal Trainer

Coming soon...

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Leini Dolan - Pilates Instructor

Leini’s pilates journey, like so many, started during lockdown. With its minimal equipment and little prior knowledge needed to reap the benefits, It quickly became a way of everyday life and she undertook her Mat Pilates Certification in 2024. 

Since then, she has created her own unique style of Pilates, where she practices the principles of breath work and core control, but has brought a dynamic vibe to her sessions with her famous last 20 seconds of hold and pulse. Her session content concentrates on working one side of the body through a series of moves with modifications offered to cater for all abilities. Then moving on to the other side of the body, where this will help build long, lean muscle mass, all the while improving strength and identifying any weaknesses in your body. 

Each session will challenge you (and I) whilst working alongside a strong group of ladies as part of the PWR tribe. My aim is to encourage you on this pilates journey to compliment any other training style you may already do to help create the best version of yourself. 

See you on the mat. 

Glaucia Spalding - Personal Trainer

My name is Glaucia Spalding, I am very passionate about helping others find happiness in their life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

For me, a healthy lifestyle is much more than just lifting weights and having a restrictive diet. It’s about learning how to eat healthily, doing the right exercises, and getting happy with yourself inside and out, without an obligation to do these changes but because you want to. I love to see when they experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. If you feel that you haven’t yet found a person to help you to achieve your goals, you’ve found one now.

If you ask, “will this work for me?” the resounding answer is “Yes”. Tell me what your goals are, we will work together on the game plan, and we’ll be a winning team.

Experience providing instruction for one-to-one sessions, buddy sessions, and group training.

Qualifications

Level 2 and 3 Personal Trainer

First Aid Certification

CERTIFICATION - COACHING AND BEHAVIOURAL

CERTIFICATION - EMOTIONAL INTELLIGENCE

CERTIFICATION - SPORT AND NUTRITIONAL

Speak English, Portuguese, and Spanish

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Specialisms

Fat Loss

Muscle & Strength Gain

Toning

Mental Health

Educating Clients On Proper Nutrition and Hydration Needs

Bespoken Training Plans

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Megan Osborne - Personal Trainer

Who is The Female’s Fitness Coach?

I am just like you.

I know what it feels like to lack confidence, to feel lost in the gym without a structured plan, and to struggle with accountability. I used to cover up, constantly worrying about what others thought—even though, in reality, no one cared. But it affected me deeply.

That’s when I decided to make a change. By building a structured training routine, becoming more mindful of my nutrition, and holding myself accountable, I started to see real, lasting progress.

Now, my mission is to help other women do the same. I specialise in coaching women who feel lost when it comes to weight training and need guidance, support, and education to take control of their fitness journey.

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Specialises In:
- Pre & Postnatal Fitness

- Fat loss

- Strength Training

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Jenni Peters – Personal Trainer 

Specialising in:
- Pre and Postnatal Fitness
- Dance-based Fitness
- Mum and Baby Yoga
- Nutrition Guidance

As a passionate and experienced personal trainer, I believe that fitness should be a journey of empowerment, strength, and enjoyment. With a background in dance and specific expertise in pre and postnatal fitness, I tailor each session to meet your unique needs, helping you feel strong, motivated, and confident in your body.

I’m a Level 3 qualified personal trainer and a CIMPSA registered professional, with a deep understanding of the importance of nurturing both your physical and mental well-being. Whether you're a new mum, expecting a baby, or simply looking to begin or continue your fitness journey at any stage of life, I offer personalised sessions and flexible packages to help you achieve your fitness goals.

What I Offer:
- Pre and Postnatal Fitness: Safe, effective workouts designed for new and expectant mothers, focusing on strength and recovery
- Personalised Coaching: Tailored programs to suit your lifestyle, fitness level, and individual goals, ensuring consistent progress and results.
- Supporting Women of All Ages: Whether you’re just starting out or looking to continue your fitness journey, I’m here to support women at all stages of life, helping you to feel confident and strong, no matter your age or experience.
-Nutrition Guidance: Practical advice to support your fitness journey and promote overall health, providing a holistic approach to wellness.

Let’s make fitness enjoyable, sustainable, and empowering. Contact me today to begin your personalised fitness journey!

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Danielle Finlayson - Class Instructor

Coming soon...

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